My Favorite things
RecomMended Resources
Here are some of my favorite books and products.
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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience (Random House Large Print) … Check it out!
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing … Check it out!
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About … Check it out!
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life … Check it out!
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma … Check it out!
Dopamine Nation: Finding Balance in the Age of Indulgence … Check it out!
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)… Check it out!
The Power of Now: A Guide to Spiritual Enlightenment… Check it out!
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones …Check it out!
The Power of Habit: Why We Do What We Do in Life and Business … Check it out!
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GREEN VIBRANCE
A plant-based superfood that supports digestion, immunity, and general vitality.